There are many people who prefer to eat vegetables and fruit instead of meat. They believe that meat products are harmful to our body. There are a lot of debates about this topic. In this essay I would like to express my point of view on this issue.
I think that people need to eat meat for breakfast, dinner and lunch. Firstly, it contains many useful elements such as proteins, for example. It is very important to consume the necessary amount of protein., fat and carbohydrates. Thanks to them, our body feels better, and, it helps to build muscles and bones. Because of this a vegetarian often has to get vitamins and minerals in tablets. Secondly, the structure of our teeth suggests that people should eat meat.
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We have fangs to make it easier to chew meat products. Thirdly, there are many delicious dishes with animal ingredients today.
Other people do not think so. To begin with, many vegetarians simply feel sorry for the animals. They believe that these defenseless creature do not deserve such a death. Moreover, meat can also be high in saturated fats so they have been linked to health problems such as cardiovascular disease and diabets. Also they think animal products have a bad effect on our body because they are difficult to digest.
I do not agree with this opinion, because I think that the meat is tasty and healthy. It seems to me that if it is not in my diet, I will feel worse.
In conclusion I want to say that a balanced diet of meat and vegetables should result in a healthy body.
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