Some of my friends think it’s important to do sports regularly while others would rather watch a sporting event on TV (example) (Сочинения ЕГЭ английский язык)
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Some of my friends believe that it is crucial to do sports regularly. However, others would always watch a sporting event on TV instead of doing some physical activity. Now I would like to express my opinion regarding this issue.
As far as I am concerned, doing sports is a much better time-spending activity. Firstly, every sport improves your overall physical health letting your body feel more energized and full of life. Secondly, it also strongly influences your mental health by releasing mood hormones throughout the workout. Not only does it release hormones but also helps you in coping with anxiety and distracting you for a while from the amount of stress you get every day.
Nevertheless, some of my friends state that watching a sporting event on TV is much more entertaining rather than doing some sports by yourself.
They have a variety of sports competitions to watch while being at home and comfortably sitting on the sofa. Furthermore, they consider doing sports as a hard thing for them to do.
Their arguments do not convince me whatsoever. Frankly, watching people doing sports is not more interesting than taking up a sport yourself. Unless they start doing something, they would not stop saying that it is boring. Moreover, doing sports is a lot of fun. You choose whatever sport you would like to start practising and go ahead, finding online videos or searching for instructors.
To conclude, I would say that my friends should pay close attention to their way of living life. Otherwise, they will end up only watching TV instead of living a fulfilling life sports offer.
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