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Secondly, it is not a secret that everyday sport activity makes your muscles bigger and stronger and your lungs more developed. Finally, doing this activity every person has a chance to speed up his or her metabolism and lose weight.
However, there are people, who consider sports to be useless at all. They are sure, that this activity takes too much time and energy, especially from urban residents. Moreover, such people are convinced, that sport can be really dangerous and traumatic for every person.
I strongly disagree with this point of view, because, it is not a secret that doing sports in favor of watching TV or surfing the Internet for hours is much more useful for one’s health. As for injury risks of sport, every sportsman should know, that there are educated coaches, which are always ready to help.
esides, everybody must remember about special equipment and safety engineering.
To sum up, I should say, that sport is one of the most useful activities in humans’ lives, that is why, every person shouldn’t forget about morning exercises to maintain cheerfulness and good mood.
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