Nowadays, many people are keen on doing sports. Others are sure that it is unnecessary to spend your free time running on a treadmill or swimming in the pole.
In my opinion, every person should care about health, and sport is the best way to do it. First of all, physical exercises help you to be in shape. In today’s world, sometimes your body helps to create an important positive impression about you.
Second, there are many different kinds of sports: gymnastics, weightlifting, tennis, kayaking and so on. Therefore, everyone can choose what he wants to do on the basis of his physical abilities. If you spend your time doing what you love, you will obviously enjoy it.
However, there exists another point of view on this issue. A lot of people think that doing sports may be harmful for your health. There are known to be stories about sportsmen who broke their legs, arms or ribs during competitions or trainings. Many of these people became disabled. So, sometimes it can be really riskily for your organism.
Despite my respect for this opinion, I cannot share it because there are more positive effects on people’s health. Yes, it is possible to get injured while doing sports. Nevertheless, you can chose from thousands kinds the safest sport to practice. For example, if you have some problems with your neck, you can go swimming.
To sum up, I reckon that sport is useful and good for your health. You cannot keep fit without doing it.
I really try to do my best when i was writing this essey. Hope, that it will help you in your preparations to the main exams. See you later)
P.S. Sorry for some grammar and lexical mistakes if there is some, as i said before- ai did my best.
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