The question of whether people doing creative hobbies are good at coping with stress will always be controversial. Although many people think that creative activities are the best way to reduce stress, others disagree.
In my opinion, creative hobbies can help. First of all, it can help people to relax. If you are drawing a picture, you are concentrated on what you are doing at a certain moment. It makes you feel better because you are getting distracted from your problems. Secondly, creative hobbies can be a method for finding new friends. People rarely do something challenging on their own. It is more likely that a person will join a group of people, who are also interested in this hobby. You can communicate with people, and it will make you feel less stressed.
However, not all people are ready to share my point of view.
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They claim that people under stress are not able to do some difficult tasks. Creative hobbies always imply a lot of attention and the ability to think clearly. For example, you cannot write a story when your head is busy with other thoughts.
I cannot fully agree with the statement above. I believe that people prefer doing something except thinking about their problems. Moreover, people are recommended by psychologists to travel or give a go new hobby. It means that scientists know that it helps.
To sum up, I hope that every person has their own method to reduce stress, but I believe that creative hobbies are the best idea, so everybody should try them.
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